F45 Training
WHAT IS F45? The F stands for Functional: a combination of HIIT and circuit training inspired by the natural movements of the body. 45 are the minutes of training: you will have fun while putting your heart rate to the maximum. Result: highly effective training
...Innovation: with more than 4,000 exercises and an infinite number of combinations, you will never perform the same exercise twice. Motivation: With the support of our amazing trainers and the energy of our community, you will give your best. Burn more than 750 kcal per class and incorporate your personalized nutritional plan.F45 Training…the team training that changes your life.
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