"I've been teaching classes for over 15 years: I'm a personal trainer (fitness) and mind-body instructor/facilitator.I have specialized in what I like the most: the area of Health and Well- being (Yoga, Pilates, Back School, Postural Correction and re-education, Relaxation, Mindfulness, Stretching...)My classes are adapted to the characteristics of each person , respecting body structures, without forcing beyond the limits

I teach private and group classes. At home, in neighborhood communities, private rooms...

I will help you in the search for WELL-BEING

2:00 PM to 8:00 PM